Neurodiversity-Affirming Psychology

Supportive, affirming care for autistic adults and those with ADHD. Whether you're newly diagnosed, self-identified, or have known for years, I'm here to support your journey in a way that honours who you are.

Areas of Support

🧠

Understanding Your Identity

Exploring what neurodivergence means for you and how it shapes your unique perspective on the world.

🌊

Managing Overwhelm

Developing strategies for sensory sensitivities, executive function challenges, and preventing burnout.

🤝

Social Navigation

Understanding social dynamics, building meaningful connections, and advocating for your needs.

🌱

Life Transitions

Support through career changes, relationships, parenthood, and other major life transitions.

My Affirming Approach

  • 🌈Neurodiversity is viewed as natural human variation, not a deficit
  • 🌈Your experiences and challenges are validated and understood
  • 🌈Focus on your strengths while addressing genuine difficulties
  • 🌈No pressure to mask or conform to neurotypical expectations
  • 🌈Practical strategies tailored to how you actually think and process
  • 🌈Recognition that late diagnosis brings unique challenges and strengths

Ready to Work With Someone Who Understands?

Finding the right support as a neurodivergent person can be challenging. I'm committed to providing a space where you can be authentically yourself.